Wellbeing Chat Free, safe and confidential online chat support for young people & parents Feeling down? Need someone to talk to? Our wellbeing practitioners are here. We work with 11-19 year olds and with parents who might experience anxiety for their children, especially in this time. We can help with mild to moderate mental health issues, in a flexible way. Ask us questions, tell us about you and we'll share information, advice and guidance. We can work with: We can sometimes work with: Low mood/depression Emotional regulation problems Social anxiety Obsessive Compulsive Disorder Low self-esteem Self-harm General anxiety Health anxiety Panic disorder (panic attacks) Difficult behaviours Phobias (most but not all) Sleep problems This list is not exhaustive, so do get in touch even if you're experiencing something different. How to access this service Message Hannah or Amelia on Facebook or Instagram and they'll respond and have a chat with you during the allocated times. If you'd like regular one to one support, check out our one to one wellbeing support. How can we help?